To learn more about specific exercises check out INSYNC PHYSIOTHERAPY’s Exercise tips at:
Need help with an injury? Want to get back playing your sports (Recreationally, competitively or professionally)? Need help with your neck Whiplash / car accident injuries? Do you have nerve pain or headaches? Do you have chronic pain or chronic tightness issues? Does your back or hips limit your mobility or decrease your confidence in…
“If we are just treating the symptom, we are just putting on a band-aid.” Movement pattern or muscle retraining exists at the core of physiotherapy. What brings someone into the clinic, be it injury, pain, or muscle tightness, is often a result of some sort of movement dysfunction. The goal of physiotherapy is to restore…
What is Advanced Clinical Therapy?How can a Physiotherapist work with you to help you realise your goals? Getting at the Root Cause of the injury Advanced Onsite Physiotherapy Preparation using K-Tape Advanced Ankle Treatment Working out a tight IT-Band – Game Prep – Worlds 2014 Laying Out – Going for it – World Ultimate Club…
We get a lot of similar questions at the clinic, so I wanted to share some of the answers to our most frequently asked questions with you: Do I need a referral?No, you do not need a doctor’s referral to make an appointment with us! Your extended healthcare provider may require one to cover physiotherapy…
Beth Rodden; One of the world’s best rock climbers in the world used a lot of physiotherapy to help with her torn labrum in her shoulder from climbing. What is a torn labrum in the shoulder? Torn Labrum InSync Physiotherapy is a multi-award winning health clinic helping you in Sports Injuries, Physiotherapy, Exercise Rehabilitation, Massage…
Pelvic Floor Physio is a specialty within the field of physiotherapy that has grown significantly in popularity over the last decade. As research continues to uncover how the pelvic floor muscles function and contribute to overall health, pelvic floor physio has gained widespread interest as a functional and non-invasive form of treatment. But what is…
