Physiotherapy Vancouver

Voted "Best of Vancouver" 7 times in Georgia Straight

Physiotherapy & Sports Injury Healing

2 Clinic Locations; Vancouver and Burnaby 

Exclusive, Customized Treatment


" Thanks to Insync Physio for the first time in six years since hurting my back I have minimal pain on a daily basis and I am starting to recover and get my strength back – something other physios have not been able to do.

- Celia G.


Physiotherapy in Vancouver and Burnaby

best Physiotherapist Vancouver

Exercise Video Library

About InSync Physiotherapy

InSync Physiotherapy Vancouver provides services in Sports Medicine, Sports Injury Rehab, Physiotherapy, Exercise Rehabilitation, Massage Therapy, Sport Massage Therapy & IMS. 

We also accept WorkSafe BC & ICBC claims.

We are excited to be providing integrated patient–centred health care services to help you get back "InSync" with your optimal health & maximum potential for sport, work or play.

We are committed to give you the highest level of professional care and service while utilizing latest advances in physiotherapy & health care to treat the underlying cause(s) of your problem.

Bridging the gap between medicine and rehabilitation, we will help you connect with how you really want to move again.

2 Clinic Locations

Vancouver

102-4088 Cambie Street
Vancouver BC V5Z 2X8

Tel: 604-566-9716
Fax: 604-566-9718
Email: info@insyncphysio.com

Hours:
Mon - Fri: 7am—7pm
Saturday: 8am—1pm

Burnaby

204-4580 Hastings Street
Burnaby BC V5C 2K4

Tel: 604-298-4878
Fax: 604-298-9779
Email: info@insyncphysio.com

Hours:
Mon - Fri: 7am—7pm
Saturday: 8am—2pm

Recent Blog Posts

Sacro-Iliac Joint Injuries: One-Leg Looped Band Bridges
This is a progression of the Looped Band Bridges. Begin by wrapping a looped resistance band around your thighs just[...]
Sleeping Tips for Back Pain
Back pain can make it tough to sit and/or lie down for extended periods of time. Here are some tips[...]
Sacro-Iliac Joint Injuries: Looped Band Bridges
This exercise helps to activate the posterior core muscles to help you with the functional core strength for a dysfunctional[...]
Resistance Band Exercises for the Lower Body
Resistance bands are cheap, portable, and versatile. With a simple resistance band, you can easily do a full body workout.[...]
Gluteus Medius Strengthening for Sacro Iliac Joint Injuries: Drop Steps Progression Leg Weight
This is a progression to the basic drop step exercise for your gluteus medius muscle. With a 5 pound ankle[...]
Stretches to do while on an Airplane
Extended durations on cramped, uncomfortable seats for hours can cause your body to become stiff and sore. These discrete simple[...]
Gluteus Medius Strengthening for Sacro Iliac Joint Injuries: Drop Steps
With nice tall neutral spine posture, engage your core stability muscles below your belly button and keep them engaged the[...]
Benefits of Hiking
As summer begins approaching, hiking can be a great low-impact workout to engage in, offering numerous physical and mental benefits.[...]
Hamstring Strains and Tendinopathies: Straight Leg Isometric Bridges
As you move past the initial stages of an acute hamstring muscle strain or acute flare up of your tendinopathy[...]
Medial Collateral Ligament (MCL) Injuries
What is a medial collateral ligament (MCL) sprain? The medial collateral ligament (MCL) is the knee ligament on the inner part[...]
Chronic Ankle Sprains and Strains: Soleus Calf Muscle Stretch
If you have a history of rolling over on your ankles and spraining them, they may be weak and /[...]
Core Stability – Why does it matter?
What is the core, and why is it important?The core is the center of our body, and its function is[...]

Why Choose Us