Beth Rodden – Climbing Back

ByInsync Physio October 20, 2014

Beth Rodden; One of the world’s best rock climbers in the world used a lot of physiotherapy to help with her torn labrum in her shoulder from climbing.

What is a torn labrum in the shoulder?

Torn Labrum

InSync Physiotherapy is a multi-award winning health clinic helping you in Sports Injuries, Physiotherapy, Exercise Rehabilitation, Massage Therapy, Acupuncture & IMS.

physiotherapy

Advanced Clinical Therapy
ByInsync Physio September 30, 2014

What is Advanced Clinical Therapy?How can a Physiotherapist work with you to help you realise your goals? Getting at the Root Cause of the injury Advanced Onsite Physiotherapy Preparation using K-Tape Advanced Ankle Treatment Working out a tight IT-Band – Game Prep – Worlds 2014 Laying Out – Going for it – World Ultimate Club…

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physiotherapy

Getting at the root cause of your Sport Injuries / Spinal injuries
ByInsync Physio August 31, 2014

Need help with an injury? Want to get back playing your sports (Recreationally, competitively or professionally)? Need help with your neck Whiplash / car accident injuries? Do you have nerve pain or headaches? Do you have chronic pain or chronic tightness issues? Does your back or hips limit your mobility or decrease your confidence in…

Read More Getting at the root cause of your Sport Injuries / Spinal injuries
Pelvic Health | physiotherapy

Pelvic Floor Physio: What Is It And Who Can Benefit?
ByInsyncMedia November 4, 2025February 6, 2026

Pelvic Floor Physio is a specialty within the field of physiotherapy that has grown significantly in popularity over the last decade. As research continues to uncover how the pelvic floor muscles function and contribute to overall health, pelvic floor physio has gained widespread interest as a functional and non-invasive form of treatment. But what is…

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injury | physiotherapy

Recovery vs. Rehab: When Should I See A Physiotherapist For My Injury?
ByInsyncMedia April 8, 2025April 8, 2025

“People who set goals win once. People who set systems, win repeatedly.” – James Clare From a common ankle sprain to post-surgery recovery, one of the most common questions we are asked is: how soon after my injury should I seek out physiotherapy rehab? To answer this question, it is good to distinguish the difference…

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physiotherapy | Shoulder Pain

Shooting Shoulder Pain: What It Really Means and How to Fix It
ByInsyncMedia September 25, 2025September 25, 2025

Insights from Wil Seto of INSYNC Physio When we hear “shooting shoulder pain,” it might conjure up dramatic images—but for many active individuals, especially those new to sports like boxing, it’s a frustrating and mysterious reality. In a recent interview, Mark Bossert sat down with Wil Seto, Sports Physiotherapist and Owner of INSYNC Physio, to…

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physiotherapy

InSyncPhysio: Inner Core Strengthening Tips
ByInsync Physio August 4, 2014

Do you ever have lower back pain? Do your hips, pelvis and lower back get tight constantly? Perhaps inner core strengthening is what you need. Whether it’s competitive sports to amateur or recreation sports or living an active lifestyle where you want to walk / hike again, training your core can help you move the…

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Beth Rodden; One of the world’s best rock climbers in the world used a lot of physiotherapy to help with her torn labrum in her shoulder from climbing. What is a torn labrum in the shoulder? Torn Labrum

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Beth Rodden; One of the world’s best rock climbers in the world used a lot of physiotherapy to help with her torn labrum in her shoulder from climbing.

What is a torn labrum in the shoulder?

Torn Labrum