Beth Rodden – Climbing Back

BywM6jXv4t1KaI October 20, 2014

Beth Rodden; One of the world’s best rock climbers in the world used a lot of physiotherapy to help with her torn labrum in her shoulder from climbing.

What is a torn labrum in the shoulder?

Torn Labrum

InSync Physiotherapy is a multi-award winning health clinic helping you in Sports Injuries, Physiotherapy, Exercise Rehabilitation, Massage Therapy, Acupuncture & IMS.

climbing | physiotherapy | Uncategorized

A Rehab Guide To: Rock Climbing
ByInsyncMedia May 7, 2025May 7, 2025

Since its debut in the 2020 Tokyo Olympics, indoor rock climbing has become a massively popular choice for individuals seeking a fun and challenging physical activity–and it’s not hard to understand why! Pushing your limits in rock climbing, whether it’s climbing with ropes or bouldering, can challenge you physically, mentally, and emotionally. At INSYNC PHYSIO…

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physiotherapy

InSyncPhysio: Inner Core Strengthening Tips
BywM6jXv4t1KaI August 4, 2014

Do you ever have lower back pain? Do your hips, pelvis and lower back get tight constantly? Perhaps inner core strengthening is what you need. Whether it’s competitive sports to amateur or recreation sports or living an active lifestyle where you want to walk / hike again, training your core can help you move the…

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physiotherapy

Advanced Clinical Therapy
BywM6jXv4t1KaI September 30, 2014

What is Advanced Clinical Therapy?How can a Physiotherapist work with you to help you realise your goals? Getting at the Root Cause of the injury Advanced Onsite Physiotherapy Preparation using K-Tape Advanced Ankle Treatment Working out a tight IT-Band – Game Prep – Worlds 2014 Laying Out – Going for it – World Ultimate Club…

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carpel tunnel syndrome | physiotherapy

Do I Have Carpal Tunnel?
ByInsyncMedia September 11, 2025September 11, 2025

Most of us have heard of carpal tunnel, but what is it? First, let’s define our terms. Carpal Tunnel Syndrome, usually referred to as simply carpal tunnel, is one of the most common “entrapment neuropathies”–a condition in which a nerve is squeezed or compressed. In the case of carpal tunnel syndrome, the median nerve, a…

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physiotherapy

What can a good Physiotherapist do for you?
BywM6jXv4t1KaI December 8, 2014

To learn more about specific exercises check out INSYNC PHYSIOTHERAPY’s Exercise tips at: EXERCISE TIPS InSync Physiotherapy is a multi-award winning health clinic helping you in Sports Injuries, Physiotherapy, Exercise Rehabilitation, Massage Therapy, Acupuncture & IMS.

Read More What can a good Physiotherapist do for you?
physiotherapy | Shoulder Pain

Shooting Shoulder Pain: What It Really Means and How to Fix It
ByInsyncMedia September 25, 2025September 25, 2025

Insights from Wil Seto of INSYNC Physio When we hear “shooting shoulder pain,” it might conjure up dramatic images—but for many active individuals, especially those new to sports like boxing, it’s a frustrating and mysterious reality. In a recent interview, Mark Bossert sat down with Wil Seto, Sports Physiotherapist and Owner of INSYNC Physio, to…

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Beth Rodden; One of the world’s best rock climbers in the world used a lot of physiotherapy to help with her torn labrum in her shoulder from climbing. What is a torn labrum in the shoulder? Torn Labrum

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Beth Rodden; One of the world’s best rock climbers in the world used a lot of physiotherapy to help with her torn labrum in her shoulder from climbing.

What is a torn labrum in the shoulder?

Torn Labrum