Similar Posts
Physiotherapy FAQ
We get a lot of similar questions at the clinic, so I wanted to share some of the answers to our most frequently asked questions with you: Do I need a referral?No, you do not need a doctor’s referral to make an appointment with us! Your extended healthcare provider may require one to cover physiotherapy…
InSyncPhysio: Inner Core Strengthening Tips
Do you ever have lower back pain? Do your hips, pelvis and lower back get tight constantly? Perhaps inner core strengthening is what you need. Whether it’s competitive sports to amateur or recreation sports or living an active lifestyle where you want to walk / hike again, training your core can help you move the…
What can a good Physiotherapist do for you?
To learn more about specific exercises check out INSYNC PHYSIOTHERAPY’s Exercise tips at: EXERCISE TIPS InSync Physiotherapy is a multi-award winning health clinic helping you in Sports Injuries, Physiotherapy, Exercise Rehabilitation, Massage Therapy, Acupuncture & IMS.
Advanced Clinical Therapy
What is Advanced Clinical Therapy?How can a Physiotherapist work with you to help you realise your goals? Getting at the Root Cause of the injury Advanced Onsite Physiotherapy Preparation using K-Tape Advanced Ankle Treatment Working out a tight IT-Band – Game Prep – Worlds 2014 Laying Out – Going for it – World Ultimate Club…

Recovery vs. Rehab: When Should I See A Physiotherapist For My Injury?
“People who set goals win once. People who set systems, win repeatedly.” – James Clare From a common ankle sprain to post-surgery recovery, one of the most common questions we are asked is: how soon after my injury should I seek out physiotherapy rehab? To answer this question, it is good to distinguish the difference…
Getting at the root cause of your Sport Injuries / Spinal injuries
Need help with an injury? Want to get back playing your sports (Recreationally, competitively or professionally)? Need help with your neck Whiplash / car accident injuries? Do you have nerve pain or headaches? Do you have chronic pain or chronic tightness issues? Does your back or hips limit your mobility or decrease your confidence in…