Beth Rodden – Climbing Back

ByInsync Physio October 20, 2014

Beth Rodden; One of the world’s best rock climbers in the world used a lot of physiotherapy to help with her torn labrum in her shoulder from climbing.

What is a torn labrum in the shoulder?

Torn Labrum

InSync Physiotherapy is a multi-award winning health clinic helping you in Sports Injuries, Physiotherapy, Exercise Rehabilitation, Massage Therapy, Acupuncture & IMS.

physiotherapy

Physiotherapy FAQ
ByInsync Physio March 8, 2016

We get a lot of similar questions at the clinic, so I wanted to share some of the answers to our most frequently asked questions with you: Do I need a referral?No, you do not need a doctor’s referral to make an appointment with us! Your extended healthcare provider may require one to cover physiotherapy…

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physiotherapy

Getting at the root cause of your Sport Injuries / Spinal injuries
ByInsync Physio August 31, 2014

Need help with an injury? Want to get back playing your sports (Recreationally, competitively or professionally)? Need help with your neck Whiplash / car accident injuries? Do you have nerve pain or headaches? Do you have chronic pain or chronic tightness issues? Does your back or hips limit your mobility or decrease your confidence in…

Read More Getting at the root cause of your Sport Injuries / Spinal injuries
exercise | physiotherapy

Exercise Prescription & Movement Pattern Retraining
ByInsyncMedia April 15, 2025April 15, 2025

“If we are just treating the symptom, we are just putting on a band-aid.” Movement pattern or muscle retraining exists at the core of physiotherapy. What brings someone into the clinic, be it injury, pain, or muscle tightness, is often a result of some sort of movement dysfunction. The goal of physiotherapy is to restore…

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climbing | physiotherapy | Uncategorized

A Rehab Guide To: Rock Climbing
ByInsyncMedia May 7, 2025May 7, 2025

Since its debut in the 2020 Tokyo Olympics, indoor rock climbing has become a massively popular choice for individuals seeking a fun and challenging physical activity–and it’s not hard to understand why! Pushing your limits in rock climbing, whether it’s climbing with ropes or bouldering, can challenge you physically, mentally, and emotionally. At INSYNC PHYSIO…

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physiotherapy | Shoulder Pain

Shooting Shoulder Pain: What It Really Means and How to Fix It
ByInsyncMedia September 25, 2025September 25, 2025

Insights from Wil Seto of INSYNC Physio When we hear “shooting shoulder pain,” it might conjure up dramatic images—but for many active individuals, especially those new to sports like boxing, it’s a frustrating and mysterious reality. In a recent interview, Mark Bossert sat down with Wil Seto, Sports Physiotherapist and Owner of INSYNC Physio, to…

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physiotherapy

Advanced Clinical Therapy
ByInsync Physio September 30, 2014

What is Advanced Clinical Therapy?How can a Physiotherapist work with you to help you realise your goals? Getting at the Root Cause of the injury Advanced Onsite Physiotherapy Preparation using K-Tape Advanced Ankle Treatment Working out a tight IT-Band – Game Prep – Worlds 2014 Laying Out – Going for it – World Ultimate Club…

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Beth Rodden; One of the world’s best rock climbers in the world used a lot of physiotherapy to help with her torn labrum in her shoulder from climbing. What is a torn labrum in the shoulder? Torn Labrum

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Beth Rodden; One of the world’s best rock climbers in the world used a lot of physiotherapy to help with her torn labrum in her shoulder from climbing.

What is a torn labrum in the shoulder?

Torn Labrum