Ultimate Frisbee season is in full swing now! For those of you that play at a more competitive and elite level, you have most likely been playing consistently hard, and especially if you are planning on going to compete at The 2014 World Championships this August in Lecco, Italy! World Ultimate Championships 2008 Stay Strong…
Climber’s Elbow, Stiff Necks & Shoulders It’s climbing season again, which means it’s time to prepare and get stronger for upcoming challenges. Ventral view of the deep muscles of the forearm. FDP is shown in blue. Recently, I’ve treated a number of avid rock climbers coming into the clinic with a sore forearm.Upon further evaluation, they were…
Beth Rodden; One of the world’s best rock climbers in the world used a lot of physiotherapy to help with her torn labrum in her shoulder from climbing. What is a torn labrum? http://en.wikipedia.org/wiki/Glenoid_labrum
