Shoulder Injuries

Sciatica is not actually a specific diagnosis, but actually a symptom of another underlying cause. Sciatica refers to the pain that is produced in response to pressure on the sciatic nerve, which runs from your lower back (or lumbar spine) down to your buttocks, hip and lower limb. Characteristics of sciatic pain: – Pain that…

This may sound counterintuitive, but medical experts agree that if you have aching knees, then sitting on the sidelines may not be the best answer for you. Getting out and exercising may be the best way to get rid of the pain. One of the common concerns for those with knee pain is that the…

A bunion is an enlargement of the joint at the base of the big toe and it is a frequent cause of foot pain. The tissues around the joint cause the big toe to rotate toward the smaller toes and result in pain, redness, or swelling. Bunions may arise from a number of factors such…

Knee and ACL injuries commonly occur in sports such as soccer, ultimate, and rugby. Athletes may require months to even more than a year to recover and to be able to return to play. There is a vast amount of literature describing a number of ways on how to prevent knee and ACL injuries. However,…