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Plantar Fasciitis
CausesPlantar fasciitis may be the most common cause of heel or bottom of foot pain. It is common among runners and athletes due to the repetitive stress on the feet with running, sprinting and jumping. It may also occur after wearing footwear with inadequate support, or when you have a change in daily tasks (e.g….
Plantar Fasciitis Release Technique
Plantar Fasciitis The name may sound mysterious, the experience isn’t. Millions of people undergo any number of the following on a daily basis: a pain in their heel the moment their foot hits the ground in the morning; tenderness in the heel and arch area; pain in the heel or arch area after taking the…