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Ball Releasing

Self Release Balls for Gluteus Muscles

BywM6jXv4t1KaI November 16, 2018

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1-Arm Prayer Stretch

Strengthening Hips, Pelvis and Low Back For Ultimate Frisbee: “Psoas March”

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Self Release Balls for Back Muscles

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INSYNC PHYSIO

Visit INSYNC PHYSIO's Vancouver & Burnaby clinic for expert physiotherapy and registered massage therapy services tailored to your needs. Our clinics offer specialized treatments for sports injuries, post-operative recovery, and more. Experience care designed for your health and recovery. Book your appointment online now!

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- Vancouver Physio Clinic
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