{"id":2710,"date":"2015-04-07T12:09:00","date_gmt":"2015-04-07T12:09:00","guid":{"rendered":"https:\/\/insyncphysio.com\/uncategorized\/why-sitting-is-bad-for-you\/"},"modified":"2015-04-07T12:09:00","modified_gmt":"2015-04-07T12:09:00","slug":"why-sitting-is-bad-for-you","status":"publish","type":"post","link":"https:\/\/insyncphysio.com\/health\/why-sitting-is-bad-for-you\/","title":{"rendered":"Why Sitting is Bad for you"},"content":{"rendered":"<div style=\"clear: both;\"> <span style=\"background-color: white; color: #333333; font-family: arial, sans-serif; font-size: 13px; line-height: 17px; text-align: start;\">Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence? Murat Dalkilin\u00e7 investigates the hidden risks of sitting down.&nbsp;<\/span><\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><iframe loading=\"lazy\" allowfullscreen=\"\" data-thumbnail-src=\"https:\/\/i.ytimg.com\/vi\/wUEl8KrMz14\/0.jpg\" frameborder=\"0\" height=\"236\" src=\"http:\/\/www.youtube.com\/embed\/wUEl8KrMz14?feature=player_embedded\" width=\"420\"><\/iframe><\/div>\n<p><\/p>\n<div>InSync Physiotherapy is a multi-award winning health clinic helping you in  Sports Injuries, Physiotherapy, Exercise Rehabilitation, Massage Therapy, Acupuncture &#038; IMS.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence? Murat Dalkilin\u00e7 investigates the hidden risks of sitting down.&nbsp; InSync Physiotherapy is a multi-award winning health clinic helping&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[74],"tags":[],"taxonomy_info":{"category":[{"value":74,"label":"health"}]},"featured_image_src_large":false,"author_info":{"display_name":"wM6jXv4t1KaI","author_link":"https:\/\/insyncphysio.com\/author\/wm6jxv4t1kai\/"},"comment_info":0,"category_info":[{"term_id":74,"name":"health","slug":"health","term_group":0,"term_taxonomy_id":74,"taxonomy":"category","description":"","parent":0,"count":11,"filter":"raw","cat_ID":74,"category_count":11,"category_description":"","cat_name":"health","category_nicename":"health","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/insyncphysio.com\/wp-json\/wp\/v2\/posts\/2710"}],"collection":[{"href":"https:\/\/insyncphysio.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/insyncphysio.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/insyncphysio.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/insyncphysio.com\/wp-json\/wp\/v2\/comments?post=2710"}],"version-history":[{"count":0,"href":"https:\/\/insyncphysio.com\/wp-json\/wp\/v2\/posts\/2710\/revisions"}],"wp:attachment":[{"href":"https:\/\/insyncphysio.com\/wp-json\/wp\/v2\/media?parent=2710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/insyncphysio.com\/wp-json\/wp\/v2\/categories?post=2710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/insyncphysio.com\/wp-json\/wp\/v2\/tags?post=2710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}