InSync Physiotherapy is a multi-award winning health clinic helping you in Sports Injuries, Physiotherapy, Exercise Rehabilitation, Massage Therapy, Acupuncture & IMS.<\/div>\n","protected":false},"excerpt":{"rendered":"
This may sound counterintuitive, but medical experts agree that if you have aching knees, then sitting on the sidelines may not be the best answer for you. Getting out and exercising may be the best way to get rid of the pain. One of the common concerns for those with knee pain is that the…<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[18],"tags":[],"taxonomy_info":{"category":[{"value":18,"label":"Knee Injuries, Pain, acl"}]},"featured_image_src_large":false,"author_info":{"display_name":"wM6jXv4t1KaI","author_link":"https:\/\/insyncphysio.com\/author\/wm6jxv4t1kai\/"},"comment_info":0,"category_info":[{"term_id":18,"name":"Knee Injuries, Pain, acl","slug":"knee-injuries-pain-acl","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":49,"filter":"raw","cat_ID":18,"category_count":49,"category_description":"","cat_name":"Knee Injuries, Pain, acl","category_nicename":"knee-injuries-pain-acl","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/insyncphysio.com\/wp-json\/wp\/v2\/posts\/2700"}],"collection":[{"href":"https:\/\/insyncphysio.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/insyncphysio.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/insyncphysio.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/insyncphysio.com\/wp-json\/wp\/v2\/comments?post=2700"}],"version-history":[{"count":0,"href":"https:\/\/insyncphysio.com\/wp-json\/wp\/v2\/posts\/2700\/revisions"}],"wp:attachment":[{"href":"https:\/\/insyncphysio.com\/wp-json\/wp\/v2\/media?parent=2700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/insyncphysio.com\/wp-json\/wp\/v2\/categories?post=2700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/insyncphysio.com\/wp-json\/wp\/v2\/tags?post=2700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}