Ultimate Work Out Videos
Ultimate Frisbee Dynamic Warm Up: How To Prevent Injuries & Perform Better!
Hey, I’m Claire McDonald, I’m from INSYNC PHYSIO. We’re here today to shoot a dynamic warm up for Ultimate Frisbee.[...]
Ultimate Work-out “Agility / Core”- And Helps Prevent Hip, Knee, Ankle and Back Injuries!
Hey, I’m Claire McDonald I’m here from INSYNC PHYSIOTHERAPY. We’re here to show you a conditioning workout today in Ultimate[...]
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