Ultimate Frisbee Dynamic Warm Up Videos
Ultimate Frisbee Dynamic Warm Up: How To Prevent Injuries & Perform Better!
Hey, I’m Claire McDonald, I’m from INSYNC PHYSIO. We’re here today to shoot a dynamic warm up for Ultimate Frisbee.[...]
Ultimate Frisbee Activation: How to Warm up for Ultimate Frisbee
How can we get a huge benefit from a few minutes of warm-up? by Vancouver Physiotherapist Travis DoddsWarming upWarming up for[...]
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