Tendon Pain, Achilles Tendon Videos
Cambie Clinic
Burnaby Clinic
Achilles Tendon Pain with Iyad Salloum
Mark: Hi there internet people, it's Mark from Remarkable Speaking. I'm here with Iyad Salloum of Insync Physio in North[...]
Tendon Pain with Iyad Salloum
Mark: Hi there, internet people. It's Mark from Remarkable Speaking. I'm here with Iyad Salloum of Insync Physio in North[...]
Heel Pain – Achilles Tendinopathy Isometric Holds
Start with one foot halfway off a step. Maintain your foot in a neutral position and hold this position for[...]
Heel Pain – Achilles Tendinopathy Eccentric Heel Drops
Start standing with both feet halfway off a step. Push through both of your big toes to lift your heels[...]
Tendons: Lovers (or haters?) of Load
Hey everyone! This article is a quick information session on tendon rehabilitation – specifically, what tendons require vs. what is[...]
How to Recover from Achilles Tendinopathy
The Achilles tendon is the thickest tendon in the human body. It attaches the gastrocnemius and soleus muscles (together known[...]
Do I Actually Have Tendinitis?
The term "tendinitis" is frequently used by injured individuals, family practitioners, and medical specialists. Commonly present in the Achilles, lateral[...]
10 Effective Home Remedies to Treat Achilles Tendon Pain
Have you hurt your Achilles tendon? Is that giving you terrible pain in your calf and restricting your movement? Achilles[...]
Cambie Clinic
Burnaby Clinic
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