Shoulder Pain Videos

Cambie Clinic


Burnaby Clinic


Vertical Hangs to Strengthen Shoulder Injuries in Rock Climbing
Start by using a stool to step up to reach for grab bars or a chin up bar. Engage the[...]
Planks to Strengthen Shoulder Injuries in Rock Climbing
Start in 4 point position on your hands and knees. Engage the lower core of your low back and pull[...]
Shoulder Injuries in Rock ClimbingTreatment & Initial Rehab
At an arm’s length away from the wall, place your hand on the wall at the level of your eyes[...]
Shoulder Injuries Instability Strengthening with Wil Seto
So I just got a five pound kettlebell. And we can also use a five pound double. And so we're[...]
Rock Climbing Shoulder Pain with Wil Seto
Mark: Hi, it's Mark from Remarkable Speaking. I'm here with Wil Seto of Insync Physio in Vancouver, one of Vancouver's[...]
Rotator Cuff Tears Rock Climbing Injuries with Wil Seto
Mark: Hi, it's Mark from Remarkable Speaking. I'm here with Wil Seto of Insync Physio in Vancouver, one of Vancouver's[...]
Shoulder Instability with Iyad Salloum
Mark: Hi, it's Mark from Remarkable Speaking. I'm here with Iyad Salloum he is the clinical director of Insync Physio[...]
Rotator Cuff Pain with Iyad Salloum
Mark: Hi, it's Mark from Remarkable Speaking. I'm here with Iyad Salloum. He's the chief guy at Insync Physio in[...]
Shoulder Rotator Cuff Climbing Injury Rehab Resisted Bear Walk
Start in 4 point position on your hands and the forefoot or the balls of your feet with your knees[...]
Shoulder Rotator Cuff Climbing Injuries Belly Ball Dribble
Lie on your stomach on top of a built up mat 5-8 inches high. Keep your feet wide apart with[...]
Rock Climbing Shoulder Injuries with Wil Seto
Mark: Hi, it's Mark from TLR. I'm here with Wil Seto. He's the owner chief cook and bottle washer at[...]
Rotator Cuff Injury Horizontal Ball Catches
Start on your knees and lie with your belly on a balance ball while you engage your core stability muscles[...]

Cambie Clinic

Burnaby Clinic

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