Shoulder Pain Videos

Cambie Clinic


Burnaby Clinic


Frozen Shoulder
Mark: Hi, it's Mark from top local. I'm here with Wil Seto of Insync Physio in Vancouver. One of Vancouver's[...]
Shoulder Rotator Cuff Injuries – Bicep Curls
Hold a dumbbell in each hand. To target the biceps specifically begin with the palms facing the midline of your[...]
Shoulder Injuries – Scapula Strengthening Row Level 2
This rowing progression exercise is a great way to build more rhomboid scapular muscles to help you rehab your shoulder[...]
Shoulder Injuries – Scapula Strengthening Row Level 1
Whether having a minor shoulder injury or something more severe this exercise is a great way to isolate the rhomboid[...]
Shoulder Impingement Wil Seto
Mark: Hi, it's Mark from Top Local. I'm here with Wil Seto of Insync Physio. He's the owner. He's the[...]
Biceps Strain
Mark: Hi, it's Mark from Top Local. I'm here with Wil Seto of Insync Physio in Vancouver. One of the[...]
Rotator Cuff Injury
Mark: Hi, it's Mark from Top Local. I'm here with Wil Seto of Insync Physio in Vancouver. One of the[...]
Simon Kelly – Shoulder Dislocation
Mark: Hi, it's Mark from top Local. I'm here with Simon Kelly of Insync Physio in Vancouver. One of Vancouver's[...]
Shoulder Strain Injuries – Biceps Strain Rehabilitation
Hi everyone!!! It’s Wil Seto here from INSYNC PHYSIO Sports and Orthopaedic Rehab clinics, with two locations, one in Central[...]
Adam Mann Rotator Cuff Tear
Mark: Hi, it's Mark from Top Local. I'm here with Adam Mann of Insync Physio in Vancouver. They are multiple[...]
Shoulder Rotator Cuff Related Injuries – Lev Scapula Muscle Stretch
To stretch out the right Levator Scapula muscle, bring your left hand back and behind your head with the pads[...]
Shoulder Rotator Cuff Strain Injury – Side Plank Scissors on Hand
Lie down on your side, with your feet stacked on top of each other and your hand supporting your body[...]

Cambie Clinic

Burnaby Clinic

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