Neck Pain Videos

Cambie Clinic


Burnaby Clinic


Rock Climbing Neck Injury Rehab Resisted Bear Walk
Start in 4 point position on your hands and the forefoot or the balls of your feet with your knees[...]
Rock Climbing Neck Injury Rehab Belly Ball Dribble
Lie on your stomach on top of a built up mat 5-8 inches high. Keep your feet wide apart with[...]
Neck Pain and Headaches with Wil Seto
Mark: Hi, it's Mark from TLR. I'm here with Wil Seto of Insync Physio in Vancouver and North Burnaby. We're[...]
Rock Climbing Neck Injuries 4-Point Neck Extension Core Strength Reaches
Start in 4 point position on your hands and knees with 4 feet Resistance bands tied diagonally from opposite wrist[...]
Rock Climbing Neck Injuries with Wil Seto
Mark: Hi, it's Mark from TLR. I'm here with Wil Seto he's the owner of the chief cook and bottle[...]
Neck Injury Rehab Bear Walk
Start in 4 point position on your hands and the forefoot or the balls of your feet with your knees[...]
Neck Injury Rehab Horizontal Ball Catches
Start on your knees and lie with your belly on a balance ball while you engage your core stability muscles[...]
Dizziness from Neck with Iyad Salloum
Mark: Hi, it's Mark from TLR. I'm here with Iyad Salloum from Insync Physio in Burnaby. He's the clinical director[...]
Headaches from Neck with Heather Camenzind
Mark: Hi, it's Mark from TLR. I'm here with Heather Camenzind in from Insync Physio in Vancouver. We're going to[...]
The Pain in Your Neck, Is it Your Shoulder?

Mark: Hi, it's Mark from TLR. I'm here with Wil Seto of Insync Physio in Vancouver. And we're going to[...]
Concussion and Whiplash with Wil Seto
Mark: Hi, it's Mark from TLR. I'm here with Wil Seto. He's the owner, the chief physiotherapist at Insync Physiotherapy,[...]
Neck Pain – Heather Camenzind
Mark: Hi, it's Mark from Top Local. I'm here with Heather Camenzind of Insync Physio in Vancouver. And we're going[...]
Neck Pain & Injuries – Raise the Roof!
Loop the band around your hands and have your elbows bent at 90 degrees by your side. Keeping your palms[...]
Neck Strain Injuries – Core Neck Strength Moderate Rows
This rowing progression exercise is a great way to build more core stability strength to help you rehab your neck[...]
Neck Strain Injuries – Core Neck Strength Basic Rows
A successful rehab regime for your neck injury means being able to get stronger in your upper quadrant and scapular[...]
Relieve Chronic Neck Pain – Upright Row
This rowing exercise can help relieve chronic neck pain by strengthening muscles to support a more neutral spine posture. Using[...]

Cambie Clinic

Burnaby Clinic

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