Elbow Pain Videos

Cambie Clinic


Burnaby Clinic


Rock Climbing Elbow Injuries with Wil Seto
Mark: Hi, it's Mark from TLR. I'm here with Wil Seto of Insync Physio and Sports Physiotherapists in Vancouver and[...]
Lateral Elbow Pain Sitting Ball Catches
Start by sitting on a balance ball. Hold a lacrosse ball in your hand with your elbow up and forearm[...]
Elbow Injuries – Bicep Curls
Hold a dumbbell in each hand. To target the biceps specifically begin with the palms facing the midline of your[...]
Lateral Elbow Pain – Heather Camenzind
Mark: Hi, it's Mark from TLR. I'm here with Heather Camenzind and of Insync Physio in Vancouver. We're going to[...]
Tennis Elbow – Wil Seto
Mark: Hi, it's Mark from TLR. I'm here with Wil Seto. He's the owner. He's the chief physiotherapist of Insync[...]
Golfer’s Elbow
Mark: Hi, it's Mark from Top Local. We're here with Wil Seto of Insync Physio. He's the owner. He's the[...]
Adam Mann Tennis Elbow
Mark: Hi, it's Mark from Top Local. I'm here today with Insync Physio, Adam Mann. Insync has won many times[...]
2 Simple Exercises For Tennis – North Burnaby Physiotherapists Show How To Warm Up
Hi my name is Matt and I’m a Physiotherapist with INSYNC. Today we’re going to go over a couple of[...]
Golfer’s Elbow (Medial Epicondylitis)
What is “Golfer’s Elbow” ? Not to be confused with tennis elbow, golfer’s elbow is caused by damaged muscle tissue[...]
Elbow Pain: Forearm Flexor Stretches
This is stretch will help ease the tight forearms! Start with the elbow in a bent position. With the opposite[...]
Elbow Pain: Forearm Extensor Stretches
This stretch will help ease the tight lateral forearms. This condition is commonly called “Tennis Elbow”. Start with the elbow[...]
Elbow Strain: Median Nerve Mobility Exercise
Place your hand onto your opposite shoulder to help prevent it from hiking up. Then turn your head to the[...]

Cambie Clinic

Burnaby Clinic

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