Mark: Hi, it's Mark from Remarkable Speaking. I'm here with Wil Seto. He's the ...

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A common problem after spraining your wrist is a restricted pinching pain on the ...

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Start by using a light dumbbell weighing about 5 to 10 pounds. Grab the ...

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If you’ve injured your finger tendon or hand from rock climbing any other hand ...

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If you’ve injured your finger tendon or a pulley ligament from rock climbing, then ...

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If you have a finger tendon or annular pulley ligament injury, then doing strength ...

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Mark: Hi, it's Mark from TLR. I'm here with Wil Seto. He's the owner, ...

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Hey guys, it's Dahra from Insync Physiotherapy here. And I'm here to talk about ...

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Mark: Hi, it's Mark from Top Local. I'm here with Adam Mann of Insync ...

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Have you sustained a hand or finger injury, whether it’s a minor sprain by ...

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